We had a good day today. I think that the new strategy of spacing out my food more throughout the day has been paying off. This morning I weighed in at 168.4 lbs. which is another .6 lbs. gone. I'm getting closer to my 15 lb. goal every day.
Today I had an apple and melba toast for breakfast then I had beef and tomatoes for lunch. For dinner I had shrimp and a small amount of fennel soup. Later I had a melba toast and then I finished off the day with an orange. I'm excited to see how it goes for tomorrow. I can hardly believe that I only have a few more days left on this diet. It has gone by so fast. I hope that it is as easy without the drops to stay off the sugar and carbs as it has been with the drops.
1 comment:
Way to go Bean!
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