Good day. I lost again even though it wasn't a lot.
I weighed in at 169.6 so I lost another .2 lbs.
I had a good day of eating too. I decided to try a new eating method to see if it helps the weight loss.
I started the day with an apple in the morning. Then I had shrimp and fennel soup for lunch. A few hours later I had one melba toast. Then for dinner I had taco beef and tomatoes with one melba toast and a couple of hours later I had my orange. This broke it up a bit and started the day off with at least something. I also kept my water up. We will see if it makes a difference tomorrow.
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