well, I gained a bit back but I am still in the 150's. I weighed in at 159.6 lbs. this morning. I'm blaming this period but I'm going to watch my salt intake as well. I also stayed up until 4:30 a.m. reading a book which wasn't a good idea and then I ended up trading Brian sleep-in days so that he could rest this morning as well. That behavior needs to stop as well.
Today I had beef and asparagus for lunch with an apple and melba toast. I had chicken, tomatoes, strawberries and melba toast for dinner.
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