Well, it has been one week since I finished and I have been keeping with the no sugar and no starches quite well. I have weighed myself each day during this stabilization time and I have been holding steady. In fact I have lost another pound but not on purpose. The only rule that I have given myself in addition to the no sugar and not starch is that I do not allow myself to each after dinner. This has not been as hard as I had anticipated (especially since we usually eat late here anyway). Overall, I am still feeling awesome so the energy is staying with me which was something I was really hoping would happen.
So that makes my current weight (as of this morning) 162.6 lbs. I am getting LOTS of compliments from my friends and even acquaintances as well so that is encouraging. I must admit that I forgot to do a before picture so I can't post one. Just rest assured that I have lost 2 pant sizes.
I can hardly wait to restart in January. I will for sure take a before picture then. I'll check back in another week to let you know how the stabilization phase is going.
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